The Longevity Lounge
Skin Health & Wellness Services
Pleasanville, NY 10570
Health & Fitness Program
This program is designed to custom fit the needs of each individual. Our bodies are mirrors of good health so we are here to instill strong self-confidence and to live a happier and healthier life. With proper nutrition, diet and exercise this program will help you achieve your health goals. It offers consultation, physical assessments, nutrition, exercise and a life plan. A physical training program developed from a highly skilled and experienced fitness professional who will actively watch over your achievement recordings and diet logs. The program also includes daily coaching to evaluate progress, discuss struggles, difficulties and any redirection of the plan if necessary. To reassure this program is not just about a weight loss or maintenance plan, its a strong focus on holistic nutrition and body transformation. Its for individuals who are looking for the quality and longevity of their lives.
Fees for Consultation and Assessment will apply
Please note: Program Pricing will vary for each individual depending the program that is fit for you. This will be evaluated during consultaion.
Lymphatic Drainage Massage
The lymph vessel system is a component of the Lymphatic system which includes the lymphatic organs of the thymus, tonsils and spleen. This manual massage technique is a decongestive therapy that helps improve or restore lymph drainage that has become impaired. It is used to reduce edema, (the buildup of intestinal fluids) and the substances contained in these vessels by transporting it out into the venous blood circulation. Most commonly used to relieve sinus pressure and congestion, inflammation of joints and post-op swelling
A holistic healing method which involves pressure and massage of the reflex points found on the soles of the feet and palms of the hands. The vital energy or life force circulates between the organs permeating every living cell and tissue. When energy is blocked in the human body it reflects on the feet and the hands in one or more zones located there. When pressure technique is used on those areas it detects blocked energy with a sharp or dull pain.
Reflexology is designed to dissipate energy blocks and breaks down crystalline structure through stimulation of the circulatory and lymphatic systems promoting the body to self heal.
An invigorating relaxing treatment to revitalize the body through exfoilation and therapeautic massage. This treatment will leave you feeling refreshed and energized.